Life Coaching Essentials

Life Coaching Essentials

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LIFE COACHING ESSENTIALS OUTLINE:

Module One: Getting Started
  • Icebreaker
  • Housekeeping Items
  • The Parking Lot
  • Workshop Objectives
Module Two: Why You Need A Life Coach?
  • Difficulty Making Life Decisions
  • Prioritizing Projects and Timelines
  • Urgent Situations
  • Lack of Balance
  • Case Study
  • Module Two: Review Questions
Module Three: The Benefits of Life Coaching
  • Set Performance Targets
  • Cope with Pressure and Stress
  • Develop and Maintain Vision
  • Maintain Motivation
  • Case Study
  • Module Three: Review Questions
Module Four: Life Coaching Challenges
  • Lack of Commitment
  • Procrastination
  • Poor Communication Skills
  • Lack of Direction
  • Case Study
  • Module Four: Review Questions
Module Five: Basic Structure of a Coaching Session
  • Develop an Action Plan
  • Ask Questions
  • Overcome
  • Set timeline
  • Case Study
  • Module Five: Review Questions
Module Six: Essential Skills for Successful Coaching
  • Listen with Curiosity
  • Take in What you Hear
  • Reflect with Accuracy
  • Questioning for Exploration
  • Case Study
  • Module Six: Review Questions
        		 Module Seven: Life Coaching Tools and Techniques
        • Goal Tracking
        • Journaling
        • Life Coaching Assessments and Forms
        • Homework Assignments and Action Items
        • Case Study
        • Module Seven: Review Questions
        Module Eight: Life Coaching Specialized Areas (I)
        • Relationship Coaching, Dating Coaching
        • Health Coaching, Fitness Coaching
        • Family Coaching, Parenting Coaching
        • Spiritual Coaching
        • Case Study
        • Module Eight: Review Questions
        Module Nine: Life Coaching Specialized Areas (II)
        • General Life Coaching
        • Image Coaching
        • Communication Coaching, Creativity Coaching
        • Career Coaching
        • Case Study
        • Module Nine: Review Questions
        Module Ten: Life Coaching Specialized Areas (III)
        • Retirement Coaching
        • Leadership Coaching, Performance coaching
        • Business Coaching
        • Executive Coaching
        • Case Study
        • Module Ten: Review Questions
        Module Eleven: Apply What You Learned to the Workplace
        • Have a Game Plan
        • Link Game Plan and Goals
        • Do Drills
        • Assess Progress
        • Case Study
        • Module Eleven: Review Questions
        Module Twelve: Wrapping Up
        • Words from the Wise
        • Review of Parking Lot
        • Lessons Learned
        • Completion of Action Plans and Evaluations
        • Recommended Reading